It's okay to not be okay, and you can allow yourself time to wallow in whatever has happened to you, but to move forward, you must seek the help you need. Healing is a sign of strength. In this episode, Dr. Graham Taylor speaks with Dr. Marie Brown Mercadel. Dr. Mercadel is a coach, motivational speaker, CEO, and author of the memoir Getting To My Enough, A Story of Faith, Resilience, and Survival. Dr. Mercadel completed her undergraduate studies at North Carolina Central University in Durham, North Carolina, and her Master of Arts and Doctorate of Management at the University of Phoenix. In addition, Dr. Mercadel is a Gallup certified strengths-based leadership coach who has provided training to hundreds of employees. Dr. Mercadel is also a motivational speaker who offers strategies for overcoming personal trauma and provides mentoring and leadership development coaching for women seeking career advancement opportunities. Your post-traumatic growth may look different from someone else’s, but you don't have to be ashamed. You don't have to hide. You can heal out loud.