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Self-Care Episodes
Mindfulness Self-Compassion in a SNAP with Julie Potiker – Episode 227
Part 2: Breath is the Next Level of Wellness with Todd Steinberg, Vanessa Steinberg, & Daniel Epstein, LPC – Episode 225
Part 1: Breath is the Next Level of Wellness with Todd Steinberg, Vanessa Steinberg, & Daniel Epstein, LPC – Episode 224
Anniversary Special: Shifting Your Breath to Create Calm with Todd Steinberg – Episode 220
Shifting Your Breath to Create Calm with Todd Steinberg – Episode 207
Healing Power of Binaural Beats with Wayne Altman – Episode 206
Holistic Coaching, Ayurvedic Medicine, & Your Life Purpose with Vish Chatterji – Episode 204
Environmental Mindfulness & Immersive Wellness with Joshua Sam Miller – Episode 188
Vicarious Trauma and Practicing Self-Care Strategies with Dr. Christina Mally – Episode 155
Brain Food & Nutritional Psychiatry with Dr. Drew Ramsey – Episode 151
Anniversary Special: Emotional Freedom Techniques with Dr. Deb Hordon– Episode 145
Personal Wellness with Dr. Gerardo Rodriguez-Menendez– Episode 133
Thursday is the New Friday with Joe Sanok - Episode 86
Therapy Reimagined with Katie Vernoy and Curt Widhalm - Episode 65
Vicarious Trauma (Part 2) with Jana Martin, Ph.D. and Lidia Michel, Psy.D. - Episode 43
Vicarious Trauma (Part 1) with Jana Martin, Ph.D. and Lidia Michel, Psy.D. - Episode 42
Trauma Stewardship with Dr. Lidia Michel - Episode 37
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