We often feel trapped by our fears, yet the "cage" of anxiety has no back. Freedom doesn't require a key. It simply requires the courage to turn around and walk out of the false beliefs you have been conditioned to hold. In this episode, Peter Fenger sits down with Jake Yanitz Rubin. Jake is a clinical hypnotherapist, teacher, and author of “From Anxiety to Awakening: 11 Insights That Transform Worry into Wisdom and Fear into Freedom”. After years of battling his own anxiety, Jake reached a powerful realization. He discovered that anxiety was not a problem to fix, but a teacher to listen to. That single insight led him on a journey from fear and overthinking toward peace and lasting transformation. Today, he helps others achieve that same shift by offering a fresh and deeply human approach to healing. We are thrilled to welcome Jake to the show to explore his new book. Together, we discuss his invitation to rethink anxiety as a wise guide leading us toward greater clarity, freedom, and inner awakening.
For more information about “From Anxiety to Awakening: 11 Insights That Transform Worry into Wisdom and Fear into Freedom,” by Jake Yanitz Rubin, please visit:
https://anxietytoawakening.comTo listen to the audiobook version of “From Anxiety to Awakening”, visit:
https://www.amazon.com/Anxiety-Awakening-Insights-Transform-Freedom/dp/B0F7J4V5X3If you are interested in going deeper with Jake's teachings, join the waitlist for the upcoming Anxiety to Awakening course:
https://anxietytoawakening.com/courses/For those looking for a more personal and guided experience, Jake offers one-on-one mentorship to support your journey from anxiety to awakening:
https://anxietytoawakening.com/work-with-jake/For a curated collection of tools, articles, and support around anxiety, visit Jake's resource library:
https://anxietytoawakening.com/resources/Give Behavioral Health Today 5 stars on Apple Podcasts and help us grow our community!