Mental Health Month - Awareness, Self-Understanding, and Personal Growth - Episode 11

In this episode, Behavioral Health Today producer Peter Fenger and Dr. Graham Taylor explore the meaning of Mental Health Month and some of the changes in mental health awareness and accessibility of services. Together Graham outlines ways you can take introductory steps to improve your mental health and resources for self-understanding and personal growth.

Resources

For more information about Mental Health America, please visit:

https://www.mhanational.org

For more information about MentalHealth.gov, please visit:

https://www.mentalhealth.gov

Finally, for more information about the American Psychological Association, please visit:

https://www.apa.org